Willie Stravino - FC Varsity Head Coach

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Hometown:  Bethlehem, Pennsylvania
High School:  Bethlehem Catholic, Blair Academy (PG)
College:  George Mason University (1996)
Accomplishments/Interests:
  • 20+ years high school/collegiate coaching  experience.
  • Head coach at   First Colonial High School.
Focus Area: All 

Rodney Johnson - FC JV Head Coach

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Hometown:  Virginia Beach
High School:  First Colonial
Accomplishments/Interests:
  • Wrestled at FC from 1985-1987
  •  District Champ
  • Regional Runner-up
  • State Place winner
  • Coached football for 6 years at  FC
  • 20th season with the FC wrestling program
  • Coached numerous Beach District, Eastern Regional, and State Place winners 
Focus Area: FCHS/JV, strength and conditioning
Email:  Rodney.Johnson@VBSchools.com

Chris Maynor - BBWC Asst. Coach

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Hometown: Great Falls, VA
High School: Langley HS
College: George Mason University (93') 
Accomplishments/Interests:
  • HS Virginia State Champion(1988)
  • 2 X NCAA Tournament Qualifier
  • 2X  Virginia Intercollegiate Tournament Champion
  • 7th Midlands Tournament
  • 76 career wins at GMU
  • Assistant at ODU  1993-1995
  • Focus Area:  Upper weights/Profuse sweating

Aaron Fuller - FCHS/BBWC Asst. Coach

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Hometown: Staples, MN
College: US Naval Academy (2001)
Accomplishments/Interests: 
  • 16  +years of coaching at the HS & College level
  • Last coaching job: Asst.  Coach Augsburg College (NCAA D-III)   Minneapolis, MN 
  • 11x National  Champions (2010 - 2013)
  • Previous FC Assistant Coach 2007-2009
Work: Lutheran pastor in Portsmouth, VA & Chaplain in the Naval  Reserve
Focus area: Lighter weights, freestyle/Greco roman

Ryan Bareng - BBWC Asst. Coach

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Hometown: San Clemente, CA
College: Biola University (2002)
Accomplishments/Interests: 
  • San Clemente High School 103lbr (1996-1998)
  • Asst. Coach Buena Park High School, Buena Park, CA (1998-2006) 
  • Cypress College 125lbr (2000)
  • California Open Men's Freestyle state champion (2005)
Interests: Family, friendships, surfing
Focus area: Lighter weights and the fireman's carry

Trey Freeman - FCHS/BBWC/LMS Head Coach

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Hometown:  Virginia Beach
High School: Bayside HS (1982)
Military:  USMC
Work:  Norfolk Southern
Accomplishments / Interests:   
  • Bayside HS Wrestling Team 1979 - 1982
  • Placed at districts in '81 and '82
  • Placed in eastern region '82 
  • Fourth season coaching wrestling  
  • SCUBA Diving
Focus Area:  FCHS / LMS

Adam Roth

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Focus Area: Strength Training and Conditioning/Skinny Jeans

Larry Spruill, Coach VBMS

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Hometown: Virginia Beach
High School: Green Run HS (1985)
Military:  USMC
College: ODU
 Accomplishments /  Interests: 
  • Green Run HS Wrestling Team 1982-   1985
  • 17th year coaching
  • Entering third season as the VBMS  Wrestling head coach 
  • FC Assistant Coach 1997 
  • 2004 under head coaches Joe Bothel and Chris Runzo
  • FC 2013 Teacher of the Year
Focus Area:  FCHS/VBMS